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Sessions weave counselling with deeper inner inquiry — exploring not only what you are consciously experiencing, but the underlying patterns, emotional dynamics, and unconscious material shaping those experiences.

The approach is integrative and responsive, drawing intuitively and clinically from breathwork, hypnotherapy, Hellenistic astrology, tarot, and Reiki as your process calls for them.

My role is not to direct your path, but to support you in accessing your own inner clarity — offering grounded tools and presence for meaningful, sustainable shifts.

Rooted in my Double Helix Breathwork method — a regulation-based approach shaped by both modern therapeutic understanding and traditional lineages including Leonard Orr and Dr. Stanislav Grof.

The focus is on pacing, awareness, and allowing your system to open sustainably. Sound is intentionally woven in, so breath and vibration together support release, reorganization, and integration.

Offered one-on-one and in groups. Individual sessions are more contained and personalized; group work carries the added depth of a shared field.

Informed by Ericksonian and trance-based approaches — a way of accessing the deeper layers of mind where patterns, beliefs, and emotional responses are held.

In a focused, relaxed state we work with reframing, resourcing, and symbolic material — supporting shifts in places that can be hard to reach through conscious processing alone.

The chart is read as a symbolic map of psyche and lived experience — offering insight into patterns, inner dynamics, and growth opportunities rather than prediction.

As I am still early in my formal study and continued integration of astrology within my broader practice, readings are currently offered at a reduced rate.

Tarot is used as a contemplative and symbolic tool for reflection, insight, and meaning-making — bringing awareness to patterns and directions that may not yet be fully conscious.

Informed by depth psychology and archetypal frameworks, readings become a dialogue between conscious awareness and deeper layers of psyche.

Drawing from contemplative training and subtle-body awareness, these sessions support regulation, integration, and coherence within the system.

Often subtle and subjective, many find the work grounding and opening — particularly alongside breathwork or counselling.